Chickpea flour (besan)

per 100 gram

Water10.28g
Energy387.0kcal
Energy1619.0kJ
Protein22.39g
Total lipid (fat)6.69g
Ash2.82g
Carbohydrate, by difference57.82g
Fiber, total dietary10.8g
Sugars, total10.85g
Calcium, Ca45.0mg
Iron, Fe4.86mg
Magnesium, Mg166.0mg
Phosphorus, P318.0mg
Potassium, K846.0mg
Sodium, Na64.0mg
Zinc, Zn2.81mg
Copper, Cu0.912mg
Manganese, Mn1.6mg
Selenium, Se8.3??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.486mg
Riboflavin0.106mg
Niacin1.762mg
Pantothenic acid0.606mg
Vitamin B-60.492mg
Folate, total437.0??g
Folic acid0.0??g
Folate, food437.0??g
Folate, DFE437.0??g
Vitamin B-120.0??g
Vitamin A, RAE2.0??g
Retinol0.0??g
Carotene, beta25.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU41.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.83mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)9.1??g
Fatty acids, total saturated0.693g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.01g
16:00.555g
18:00.094g
Fatty acids, total monounsaturated1.504g
16:1 undifferentiated0.013g
18:1 undifferentiated1.49g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.983g
18:2 undifferentiated2.871g
18:3 undifferentiated0.112g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Phytosterols39.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg